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Category: Fasting

October 2, 2021January 8, 2022 Ben Peters

Why I Adopted An Alternate-Day Fasting / Calorie-Restricted Diet

a night owl
March 22, 2021March 22, 2021 Ben Peters

Powerful Life Hack To Transform A Night Owl Into A Morning Bird

Cynthia Thurlow talking about intermittent fasting
May 24, 2020November 21, 2019 Ben Peters

Intermittent Fasting: Transformational Technique (Cynthia Thurlow)

Two wolves practicing intermittent fasting
January 30, 2020January 31, 2020 Ben Peters

My Yearlong Experience with Intermittent Fasting (7 Fascinating Benefits)

Peter Attia talking about intermittent fasting
January 18, 2020January 8, 2022 Ben Peters

A Doctor Explains the Benefits of Fasting (Joe Rogan Experience)

I fasted for 72 hours and kept a journal of the experience to log everything that happened.
January 8, 2020October 3, 2021 Ben Peters

An Hourly Log of My 3-Day Dry Fast (30 Insightful Journal Entries)

A Christian pastor preaching a sermon on fasting
October 6, 2019November 25, 2021 Ben Peters

A Spiritual Perspective on Fasting: Fascinating Interview with a Christian Pastor

A man on a 72-hour dry fast sitting with his arms folded
July 25, 2019January 8, 2022 Ben Peters

My Powerful 3-Day Dry Fasts (14 Observations)

A man fasting for healing with his arms folded
July 24, 2019October 2, 2021 Ben Peters

I Began Fasting To Heal My Mind and Body

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