I am a big believer in the power of fasting to improve physical, mental, spiritual…
Category: Fasting
I identify as a night owl. The evenings are when I tend to be most…
Here at Creator Villa we have a strong belief in the transformational power of fasting.…
Intermittent fasting is the new fad in the health and fitness industries. An increasing number…
The benefits of fasting are myriad. And many of them are backed by research. But…
I updated the introduction to this article on 10/1/2021, to reflect my most current perspective…
On this blog, I’ve shared many insights drawn from a rigorous fasting discipline over the…
I updated the introduction to this article on 10/1/2021, to reflect my most current perspective…
In ancient times, fasting was commonly prescribed to treat a host of mental and physical…
