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	<title>biology &#8211; Creator Villa </title>
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		<title>Quote of the Day #219: The Hedonic Treadmill</title>
		<link>https://creatorvilla.com/quote-of-the-day-219-the-hedonic-treadmill/</link>
					<comments>https://creatorvilla.com/quote-of-the-day-219-the-hedonic-treadmill/#respond</comments>
		
		<dc:creator><![CDATA[Ben Peters]]></dc:creator>
		<pubDate>Thu, 18 Nov 2021 11:53:00 +0000</pubDate>
				<category><![CDATA[Quote of the Day]]></category>
		<category><![CDATA[biology]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[psychology]]></category>
		<guid isPermaLink="false">http://creatorvilla.com/?p=9250</guid>

					<description><![CDATA[Our brain is not designed to make us happy in the future. As soon as we achieve goal X, or good thing Y happens to us, our brain works to bring us back to homeostasis. Fantasizing about future happiness is a trap. Happiness can only be found by being grateful in the present moment. It [&#8230;]]]></description>
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<p><em>Our brain is not designed to make us happy in the future. As soon as we achieve goal X, or good thing Y happens to us, our brain works to bring us back to homeostasis. Fantasizing about future happiness is a trap. Happiness can only be found by being grateful in the present moment. </em></p>



<p><em>It feels good when we achieve our goals. However, due to human biochemistry, that feeling is often fleeting. As a result, the process is more important than the destination.</em></p>



<p><em>Think of the grestest achievements in society. To win a sports championship? To get elected president? To become a millionaire?</em></p>



<p><em>If you watch interviews with these people, they are constantly focused on the next big thing. It never ends.</em></p>



<p><em>That is the human condition. I’m adapting my mindset accordingly.</em></p>



<p><em>(FYI, I think it’s better to celebrate smaller time frame goals (daily/weekly) than thinking something chronologically and emotionally distant could ever change our lives. Google “hedonic treadmill.”)</em></p>



<p><strong>Creator Villa</strong></p>
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