Quote of the Day #213: ADHD, Depression, And Myopia

Outside, which is where human biology evolved, everything is constantly moving. You would be hard-pressed to find a bird, fish, land animal, or insect not in motion. Grass, plants, and trees sway in the wind. Even light, guided by the sun, moves throughout the day. It is no wonder those of us who lead sedentary lifestyles indoors, far removed from our nature, develop all kinds of chronic conditions, like ADHD, depression, and myopia.

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Author: Ben Peters

I'm a 20-something year old from the American Midwest passionate about using knowledge and the power of the mind to improve the quality of life. I enjoy researching, traveling, and connecting with people from around the world. I started this blog to share the discoveries that have improved my life and to learn from readers with access to this page.

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