Live life as if everything is rigged in your favor.
Tag: lifestyle
I talk a lot about sleep on this site because sleep is vital for human…
Light is one of the most important factors influencing sleep quality. Our body naturally regulates…
According to recent data from the World Happiness Report and General Social Survey (link), Americans…
I hated haircuts growing up. Haircuts were what you got when your parents or the…
You are killing yourself for a job that would replace you in a week if you dropped dead. Take care of yourself.
The average person speaks around 15-25,000 words in a day. Going a day without conversation…
Our culture is littered with misconceptions about sleep. I often hear things like “If you…
Happiness is impermanent, like everything else. In order for happiness to be extended and renewed, you have to learn how to feed your happiness. Nothing can survive without food, including happiness; your happiness can die if you don’t know how to nourish it. If you cut a flower but you don’t put it in some water, the flower will wilt in a few hours. Even if happiness is already manifesting, we have to continue to nourish it.
If we can model the ability to embody nonfear and nonattachment, it is more precious than any money or material wealth. Fear spoils our lives and makes us miserable. We cling to objects and people, like a drowning person clings to any object that floats by. By practicing nonattachment and sharing this wisdom with others, we give the gift of nonfear. Everything is impermanent. This moment passes. The object of our craving walks away, but we can know happiness is always possible.
On this blog, I’ve written about celebrities who practiced semen retention and documented a potential…
In a previous post, I discussed how Steve Jobs, Muhammad Ali, Nikola Tesla, and other…
Steve Jobs and Muhammad Ali have reputations that speak for themselves. Jobs co-founded and presided…
In this article I will say something that flies in the face of conventional wisdom.…
Given how vital the sun is to sustaining life on earth and how critical sun…
