The average person in the 21st century is bombarded with negative media on the daily.…
Tag: lifestyle
Fortune favors the bold. Audentes fortuna iuvat. Famous Latin Proverb
The pandemic has prompted a surge in cooking as people spend more time at home…
As 2021 begins to unfold and the blog closes in on 100,000 page views (!),…
Never explain your philosophy, simply embody it. Wisdom of the Internet
A myriad of factors influence the circulation of articles. I’m talking about things like content,…
In middle school, I had Hispanic friends who would often speak Spanish within earshot of…
The purpose of vacation is emotional rejuvenation. The idea is for an individual to take…
We all stand to gain from greater self-confidence. Self-confidence affects our work, relationships, mental health…
Have you noticed that people tend to pay more attention to those in a relationship?…
There exist two types of people in the world: those who relish spicy food and…
The city of God is an imagined place in which everybody lives the way they…
Here at Creator Villa we have a strong belief in the transformational power of fasting.…
The sequence in the title comes from a famous Bedouin proverb. The Bedouin were militarized…
This is one of the easiest articles I have ever written because what I talk…
Intermittent fasting is the new fad in the health and fitness industries. An increasing number…
Experienced linguists knew exactly what I meant when they read the title. The biggest goal…
Readers are the lifeblood of every blog, and this one is no exception. In this…
The benefits of fasting are myriad. And many of them are backed by research. But…
Most of us don’t think twice about the position we assume before falling asleep. And…
Happiness is a common theme of this blog, because at the end of the day…
I talk a lot about sleep on this site because sleep is vital for human…
Light is one of the most important factors influencing sleep quality. Our body naturally regulates…
According to recent data from the World Happiness Report and General Social Survey (link), Americans…
I hated haircuts growing up. Haircuts were what you got when your parents or the…
You are killing yourself for a job that would replace you in a week if you dropped dead. Take care of yourself.
The average person speaks around 15-25,000 words in a day. Going a day without conversation…
Our culture is littered with misconceptions about sleep. I often hear things like “If you…
Happiness is impermanent, like everything else. In order for happiness to be extended and renewed, you have to learn how to feed your happiness. Nothing can survive without food, including happiness; your happiness can die if you don’t know how to nourish it. If you cut a flower but you don’t put it in some water, the flower will wilt in a few hours. Even if happiness is already manifesting, we have to continue to nourish it.
If we can model the ability to embody nonfear and nonattachment, it is more precious than any money or material wealth. Fear spoils our lives and makes us miserable. We cling to objects and people, like a drowning person clings to any object that floats by. By practicing nonattachment and sharing this wisdom with others, we give the gift of nonfear. Everything is impermanent. This moment passes. The object of our craving walks away, but we can know happiness is always possible.
On this blog, I’ve written about celebrities who practiced semen retention and documented a potential…
In a previous post, I discussed how Steve Jobs, Muhammad Ali, Nikola Tesla, and other…
Steve Jobs and Muhammad Ali have reputations that precede them. Jobs co-founded and presided over…
In this article I will say something that flies in the face of conventional wisdom.…
Given how vital the sun is to sustaining life on earth and how critical sun…
