In my last article, I made the case that deep breathing is the ultimate self-control.…
Tag: discipline
Even experienced meditators can’t always articulate how meditation works. I used to fall in that…
He suffers more than necessary, who suffers before it is necessary.
Man is affected not by events but by the view he takes of them.
I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.
On this blog, I’ve shared many insights drawn from a rigorous fasting discipline over the…
The Toronto Raptors’ championship run not only brought Canada and Toronto it’s first ever NBA…
Recently I noticed my thoughts trending in the wrong direction. Challenging life circumstances seemed to…
A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.
We like to have fun on this blog. And sometimes that fun involves pain. Here…
I never knew a man come to greatness or eminence who lay abed late in the morning.
It seems like every month a new challenge makes its waves across the internet. Some…
Discipline is between choosing what you want now and what you want MOST. Impulse is the enemy of success.
I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self.
We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.
On this blog, I’ve written about celebrities who practiced semen retention and documented a potential…
I find that most of wake up day, not because we genuinely ‘want’ to, but because we have to. We have to be somewhere, do something, answer to or take care of someone. But when you shift your intention and create a genuine desire – event enthusiasm – for waking up in the morning, your entire life changes.
The old saying, “You snooze, you lose,” may have a much deeper meaning than any of us realizes. When you delay waking up until you have to–meaning you wait until the last possible moment to get out of bed and start your day–consider that what you’re actually doing is resisting your life. Every time you hit the snooze button, you’re in a state of resistance to your day, to you life, and to waking up and creating the life you say you want… It’s as if you’re saying, I don’t want to live my life, at least not to the fullest.
Only one thing has to change for us to know happiness in our lives: where we focus our attention
In a previous post, I discussed how Steve Jobs, Muhammad Ali, Nikola Tesla, and other…
Steve Jobs and Muhammad Ali have reputations that speak for themselves. Jobs co-founded and presided…
On Tuesday, Maxim Dadashev tragically passed away from health complications following his July 19 fight…
In my previous post on fasting, I discuss why I started fasting to heal my…
In ancient times, fasting was commonly prescribed to treat a host of mental and physical…
There are two types of people in the world. Those who take cold showers and…
