Quote of the Day #103: Compassion

Imagine you are walking in the woods and you see a small dog sitting by a tree. As you approach it, it suddenly lunges at you, teeth bared. You are frightened and angry. But then you notice one of its legs is caught in a trap. Immediately your mood shifts from anger to concern: You see that the dog’s aggression is coming from a place of vulnerability and pain. Rjis applies to all of us. When we behave in hurtful ways, it is because we are caught in some kind of trap. The more we look through the eyes of wisdom at ourselves and one another, the more we cultivate a compassionate heart.

Quote of the Day #23: Thich Nhat Hanh

If we can model the ability to embody nonfear and nonattachment, it is more precious than any money or material wealth. Fear spoils our lives and makes us miserable. We cling to objects and people, like a drowning person clings to any object that floats by. By practicing nonattachment and sharing this wisdom with others, we give the gift of nonfear. Everything is impermanent. This moment passes. The object of our craving walks away, but we can know happiness is always possible.