![An athlete lifting weights in the gym](https://creatorvilla.com/wp-content/uploads/2019/07/sunlight-testosterone-athletic-performance.jpg)
Tag: muscle
![An athlete lifting weights in the gym](https://creatorvilla.com/wp-content/uploads/2019/07/sunlight-testosterone-athletic-performance.jpg)
![Gorilla walking upright like a human being.](https://creatorvilla.com/wp-content/uploads/2019/09/gorilla-walk-anabolic-cardio-workout.jpg)
The Gorilla Walk (Anabolic Cardio Exercise)
![Author Dave Epstein on changes in athletic performance over time.](https://creatorvilla.com/wp-content/uploads/2019/08/are-athletes-really-getting-faster-better-stronger-david-epstein.jpg)
Are Athletes Really Getting Faster, Better, Stronger? (David Epstein)
![an image of an open gym for athletes to gain or lose weight, count calories, and calculate their one-rep maxes on bench press](https://creatorvilla.com/wp-content/uploads/2020/01/fitness-health-calculators-body-mass-index-weight-loss-weight-gain-calories-bench-press.jpg)
Fitness & Health Calculators (Body Mass Index, Weight Loss, Weight Gain, Calories, Bench Press)
![Man using iron gym workout bar to do pull-ups and push-ups](https://creatorvilla.com/wp-content/uploads/2019/11/the-only-piece-of-gym-equipment-build-muscle.jpg)
The Only Piece of Gym Equipment You Need to Build Muscle
![A woman working out her muscles in the gym](https://creatorvilla.com/wp-content/uploads/2019/11/5-researched-ways-to-recover-faster-from-workout.jpg)
5 Researched Ways To Recover Faster From a Workout
![A woman in the push-up position](https://creatorvilla.com/wp-content/uploads/2019/07/pushup-challenge.jpg)
Bring Sally Up Push-Up Challenge (Only the Strong Survive)
![An athletic man taking a cold shower](https://creatorvilla.com/wp-content/uploads/2019/07/a-year-of-cold-showers.jpg)