Stress kills. You’ve probably heard it 100 times. It’s a fact that stress affects people’s…
Tag: process
Sun Tzu, the famous mind behind the Art of War, studied war throughout his life.…
Watch your thoughts, for they become your words. Watch your words, for they become your actions. Watch your actions, for they become your habits. Watch your habits, for they become your character. What your chatacter for it becomes your destiny.
This article is the fourth of a five-part series of talks delivered by Steve Harvey…
This article is the third of a five-part series of talks delivered by Steve Harvey…
The phoenix in Greek mythology is a bird that periodically died and came back to…
The small things in life are the big things. Make all the small, seemingly insignificant changes you can think of and watch your life radically change.
On this blog, I’ve shared many insights drawn from a rigorous fasting discipline over the…
A shark in a fish tank will grow to be 8 inches, but in the ocean it will grow to 8 feet or more. A shark will never outgrow its environment and the same is true about you. Change your environment and watch your growth accelerate.
The journey to happiness involves finding the courage to go down into ourselves and take responsibility for what’s there: all of it.
Happiness is impermanent, like everything else. In order for happiness to be extended and renewed, you have to learn how to feed your happiness. Nothing can survive without food, including happiness; your happiness can die if you don’t know how to nourish it. If you cut a flower but you don’t put it in some water, the flower will wilt in a few hours. Even if happiness is already manifesting, we have to continue to nourish it.
Suppose you are in the desert, and you only have one glass of muddy water. You have to transform the muddy water into clear water to drink, you cannot just throw it away. So you let it settle for a while, and clear water will appear. In the same way, we have to convert anger into some kind of energy that is more constructive, because anger is you. Without anger you have nothing left. That is the work of meditation.
How we start our day determines how we create our life. Are you snoozing through your morning… snoozing through your life… and snoozing through your unlimited potential… Or are YOU committed to waking up each day with passion, purpose, and a plan so you can create the life you truly want and deserve?
Elsewhere on the site I have cited scientific evidence demonstrating the health benefits of meditation.…
In my previous post on fasting, I discuss why I started fasting to heal my…
