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Creator Villa

Sharing Innovative Ideas For Life

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Author: Ben Peters

I'm a 20-something year old from the American Midwest passionate about using knowledge and the power of the mind to improve the quality of life. I enjoy researching, traveling, and connecting with people from around the world. I started this blog to share the discoveries that have improved my life and to learn from readers with access to this page.
A man meditating on the peak of a mountain
  • Health & Wellness

Science Proves Meditation Works

  • by Ben Peters
  • Posted on July 21, 2019August 14, 2019

The 21st century has witnessed a surge in mindfulness meditation in the US and Europe.…

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  • Word of the Day

Word of the Day #6: Alienate

  • by Ben Peters
  • Posted on July 20, 2019August 13, 2019

Alienate [eyl-yuh-neyt, ey-lee-uh-]: To create emotional distance between; to make hostile or unfriendly 1-) The…

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Elliott Hulse practicing bioenergetic catharsis
  • Culture

Why I Respect Elliott Hulse For Posting His Infamous BioEnergetic Catharsis Video

  • by Ben Peters
  • Posted on July 20, 2019August 13, 2019

I am a fan of Elliott Hulse, the famous YouTuber/Bodybuilder/Wise Sayings guy. Over the years…

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  • Word of the Day

Word of the Day #5: Restructure

  • by Ben Peters
  • Posted on July 19, 2019August 13, 2019

Restructure [ree-struhk-cher]: To change the structure of something; to reorganize or redeesign. 1-) The mayor…

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Cover of Can't Hurt Me by David Goggins
  • Fitness

Can’t Hurt Me: Master your Mind and Defy the Odds by David Goggins (Book Quotes)

  • by Ben Peters
  • Posted on July 19, 2019January 13, 2020

David Goggins isn’t taking any of your bullsh*t. An African-American raised in a single-parent home,…

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  • Word of the Day

Word of the Day #4: Inflate

  • by Ben Peters
  • Posted on July 18, 2019August 13, 2019

Inflate [in-fleyt]: to fill with air; to puff up with pride. 1-) I inflated the…

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An app for tracking UV radiation from the sun.
  • Health & Wellness

Tracking UV Radiation From the Sun For Optimal Tanning and Vitamin D Production With This Free App (D Minder)

  • by Ben Peters
  • Posted on July 18, 2019August 8, 2019

Given how vital the sun is to sustaining life on earth and how critical sun…

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The free Linguee application for foreign language acquisition
  • Language

Linguee, The Free App Every Foreign Language Student Should Download

  • by Ben Peters
  • Posted on July 17, 2019August 13, 2019

What is the most important tool for learning a foreign language? The answer is a…

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  • Word of the Day

Word of the Day #3: Inspired

  • by Ben Peters
  • Posted on July 17, 2019August 13, 2019

Inspired [in-spahyuhrd]: having special motivation to do something 1-) The musician delivered an inspired performance…

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A man getting Vitamin D from the sun
  • Fitness

The Most Natural Way To Optimize Vitamin D Levels Without Direct Sun Exposure

  • by Ben Peters
  • Posted on July 17, 2019January 13, 2020

Don’t let the name fool you–Vitamin D is not your ordinary vitamin. Termed the sunshine…

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A healthy baby yawning next to a teddy bear
  • Health & Wellness

Babies Are Good For Mental Health

  • by Ben Peters
  • Posted on July 16, 2019August 14, 2019

Out of the mouth of babies and infants, you have established strength. . . Psalm…

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  • Word of the Day

Word of the Day #2: Underrate

  • by Ben Peters
  • Posted on July 16, 2019August 13, 2019

Underrate [uhn-der-reyt]: not to give proper credit or recognition for the ability of someone or…

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Mufasa and Simba from the Lion King
  • Culture

While Others Search For What They Can Take, A True King Searches For What He Can Give (Lion King)

  • by Ben Peters
  • Posted on July 15, 2019October 12, 2019

While others search for what they can take, a true king searches for what he…

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  • Word of the Day

Word of the Day #1: Wily

  • by Ben Peters
  • Posted on July 15, 2019August 13, 2019

Wily [wahy-lee]: tricky, crafty (said of a person); 1-) I don’t know what was more…

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An athletic man taking a cold shower
  • Fitness

A Year of Cold Showers (7 Powerful Benefits)

  • by Ben Peters
  • Posted on July 15, 2019January 17, 2020

There are two types of people in the world. Those who take cold showers and…

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