The 21st century has witnessed a surge in mindfulness meditation in the US and Europe.…
Author: Ben Peters
I'm a 20-something year old from the American Midwest passionate about using knowledge and the power of the mind to improve the quality of life. I enjoy researching, traveling, and connecting with people from around the world. I started this blog to share the discoveries that have improved my life and to learn from readers with access to this page.
Alienate [eyl-yuh-neyt, ey-lee-uh-]: To create emotional distance between; to make hostile or unfriendly 1-) The…
I am a fan of Elliott Hulse, the famous YouTuber/Bodybuilder/Wise Sayings guy. Over the years…
Restructure [ree-struhk-cher]: To change the structure of something; to reorganize or redeesign. 1-) The mayor…
David Goggins isn’t taking any of your bullsh*t. An African-American raised in a single-parent home,…
Inflate [in-fleyt]: to fill with air; to puff up with pride. 1-) I inflated the…
Given how vital the sun is to sustaining life on earth and how critical sun…
What is the most important tool for learning a foreign language? The answer is a…
Inspired [in-spahyuhrd]: having special motivation to do something 1-) The musician delivered an inspired performance…
Don’t let the name fool you–Vitamin D is not your ordinary vitamin. Termed the sunshine…
Out of the mouth of babies and infants, you have established strength. . . Psalm…
Underrate [uhn-der-reyt]: not to give proper credit or recognition for the ability of someone or…
While others search for what they can take, a true king searches for what he…
Wily [wahy-lee]: tricky, crafty (said of a person); 1-) I don’t know what was more…
There are two types of people in the world. Those who take cold showers and…
