![Steve Jobs and semen retention](https://creatorvilla.com/wp-content/uploads/2019/07/steve-jobs-celebrity-semen-retention.jpg)
Category: Health & Wellness
![Steve Jobs and semen retention](https://creatorvilla.com/wp-content/uploads/2019/07/steve-jobs-celebrity-semen-retention.jpg)
![An athlete lifting weights in the gym](https://creatorvilla.com/wp-content/uploads/2019/07/sunlight-testosterone-athletic-performance.jpg)
Sunlight is the Key to Testosterone and Athletic Performance in Males
![](https://creatorvilla.com/wp-content/uploads/2021/05/david-goggins-drugs-and-alcohol-1.jpg)
The Power of Sobriety (David Goggins)
![a night owl](https://creatorvilla.com/wp-content/uploads/2021/03/how-to-turn-night-owl-into-morning-bird.jpg)
Powerful Life Hack To Transform A Night Owl Into A Morning Bird
![Chase demonstrating his calm in crisis](https://creatorvilla.com/wp-content/uploads/2021/02/calm-in-crisis-pro-tips-emotional-control-nurse.jpg)
Calm In Crisis: Pro Tips On Emotional Control From A Registered Nurse
![A mezze platter illustrating the joy of cooking.](https://creatorvilla.com/wp-content/uploads/2021/01/the-joy-of-cooking.jpg)
The Joy of Cooking: Fascinating Interview With a Lebanese-Italian American
![](https://creatorvilla.com/wp-content/uploads/2020/09/salvador-dali-melting-clocks-painting.jpg)
The Wonder Working Power of Dreams
![a stressed out anxious man with his hands on his hand](https://creatorvilla.com/wp-content/uploads/2020/01/somatic-tracking-simple-effective-technique-treat-anxiety-1.jpg)
Somatic Tracking: A Simple, Effective Technique to Alleviate Anxiety
![Former US Navy Seal JOcko Willink on how to conquer your emotional pain](https://creatorvilla.com/wp-content/uploads/2019/10/conquer-your-emotional-pain-jocko-willink.png)
Conquering Your Emotional Pain (Jocko Willink)
![](https://creatorvilla.com/wp-content/uploads/2020/07/materialism-doesnt-make-you-happy-johann-hari-1.jpg)
Materialism Doesn’t Make You Happy (Johann Hari)
![Dr. Joe Dispenza talking about how to change your life](https://creatorvilla.com/wp-content/uploads/2019/08/breaking-the-habit-of-being-yourself-joe-dispenza.jpg)
Breaking The Habit of Being Yourself (Joe Dispenza)
![](https://creatorvilla.com/wp-content/uploads/2020/04/5-keys-to-controlling-anger-christian-conte.jpg)
5 Keys To Controlling Anger (Christian Conte)
![an image of an open gym for athletes to gain or lose weight, count calories, and calculate their one-rep maxes on bench press](https://creatorvilla.com/wp-content/uploads/2020/01/fitness-health-calculators-body-mass-index-weight-loss-weight-gain-calories-bench-press.jpg)
Fitness & Health Calculators (Body Mass Index, Weight Loss, Weight Gain, Calories, Bench Press)
![A dog sleeping well in nature](https://creatorvilla.com/wp-content/uploads/2019/11/8-natural-ways-to-sleep-better.jpg)
8 Natural Ways To Get A Better Night’s Sleep
![A lion sleeping deeply](https://creatorvilla.com/wp-content/uploads/2019/07/lion-sleeping.jpg)
Free White Noise Tracks To Help You Fall Asleep and Stay Asleep
![Two wolves howling in the dark of night](https://creatorvilla.com/wp-content/uploads/2019/08/how-to-darken-your-room-and-get-a-better-night-sleep.jpg)
How to Darken Your Room and Get a Better Night’s Sleep
![A green forest with healing power](https://creatorvilla.com/wp-content/uploads/2019/07/nature.jpg)
Americans are Starved of Nature
![A man tired in the morning with his hands cover his face](https://creatorvilla.com/wp-content/uploads/2019/09/tired-in-morning-bad-programming.jpg)
Bad Programming Is Making Us Tired In The Morning
![The benefits of taking Magnesium are backed by science.](https://creatorvilla.com/wp-content/uploads/2019/08/researched-benefits-of-magnesium-supplement.jpg)
Four Researched Benefits of Supplementing Magnesium
![A man with his hands folded practicing gratitude on a beach](https://creatorvilla.com/wp-content/uploads/2019/07/gratitude.jpg)
I Practiced Gratitude For 100 Minutes Straight (3 Incredible Takeaways)
![Dr. Matt Walker talking about sleep](https://creatorvilla.com/wp-content/uploads/2019/08/sleep-is-your-superpower-matt-walker.png)
Sleep is your Superpower (Matt Walker)
![](https://creatorvilla.com/wp-content/uploads/2019/08/chemical-imbalance.jpg)
Chemical Imbalance in the Brain is a Non-Explanation
![A bowl of Zinc supplements](https://creatorvilla.com/wp-content/uploads/2019/08/researched-benefits-of-zinc-supplement.jpg)
Four Researched Benefits of Supplementing Zinc
![Semen retention energy benefits](https://creatorvilla.com/wp-content/uploads/2019/08/energy-benefits-of-retention.jpg)
100 Days of Retention (7 Fascinating Observations)
![Vishen Lakhiani on why you should forgive people who hurt you](https://creatorvilla.com/wp-content/uploads/2019/08/radical-forgiveness-will-change-your-life-vishen-lakhiani.jpg)
Radical Forgiveness Will Change Your Life (Vishen Lakhiani)
![A smiling man experiencing the benefits of semen retention](https://creatorvilla.com/wp-content/uploads/2019/08/semen-retention-powerful-scientific-benefits.jpg)
A Scientific Explanation For the Powerful Benefits of Retention
![A man holding a smartphone emitting blue light](https://creatorvilla.com/wp-content/uploads/2019/08/blue-light-phone-insomnia-sleep-quality.jpg)
Blue Light From Your Phone May Be Keeping You Awake at Night (There’s an Easy Fix for iOS and Android Devices)
![A family mansion with plenty of space to isolate oneself](https://creatorvilla.com/wp-content/uploads/2019/07/big-homes-anti-social-behavior.jpg)
Big Homes Foster Anti-Social Behavior
![A man meditating on the peak of a mountain](https://creatorvilla.com/wp-content/uploads/2019/07/meditation.jpg)
Scientific Evidence For The Benefits Of Meditation
![An app for tracking UV radiation from the sun.](https://creatorvilla.com/wp-content/uploads/2019/07/img_2864-1.jpg)
Tracking UV Radiation From the Sun For Optimal Tanning and Vitamin D Production With This Free App (D Minder)
![A man getting Vitamin D from the sun](https://creatorvilla.com/wp-content/uploads/2019/07/optimize-vitamin-d-levels.jpg)
The Most Natural Way To Optimize Vitamin D Levels Without Direct Sun Exposure
![A healthy baby yawning next to a teddy bear](https://creatorvilla.com/wp-content/uploads/2019/07/babies-are-good-for-mental-health.jpg)
Babies Are Good For Mental Health
![An athletic man taking a cold shower](https://creatorvilla.com/wp-content/uploads/2019/07/a-year-of-cold-showers.jpg)