I am a big believer in the power of fasting to improve physical, mental, spiritual…
Tag: diet
Some people eat for pleasure. Some people eat for function. Given the typical trade-off involved,…
Stress-fasting is a lot more healthy than stress eating. Let the body work itself out.…
Today I made the world a better place by working out and eating my greens.…
I identify as a night owl. The evenings are when I tend to be most…
The pandemic has prompted a surge in cooking as people spend more time at home…
There exist two types of people in the world: those who relish spicy food and…
Here at Creator Villa we have a strong belief in the transformational power of fasting.…
Intermittent fasting is the new fad in the health and fitness industries. An increasing number…
Unbeknown to many people, there are a number of awesome calculators and references online that…
The benefits of fasting are myriad. And many of them are backed by research. But…
Zinc is one of those minerals you’ve probably already heard your doctor talk about. Zinc…
