July 31, 2022July 26, 2022 Ben Peters

Quote of the Day #237: Diet & Thought

October 2, 2021August 3, 2023 Ben Peters

Why I Adopted An Alternate-Day Fasting / Calorie-Restricted Diet

June 13, 2021 Ben Peters

Quote of the Day #209: Food

May 29, 2021 Ben Peters

Quote of the Day #197: Stress

May 27, 2021 Ben Peters

Quote of the Day #195: Change

March 22, 2021July 27, 2023 Ben Peters

Powerful Life Hack To Transform A Night Owl Into A Morning Bird

January 8, 2021March 27, 2022 Ben Peters

The Joy of Cooking: Fascinating Interview With a Lebanese-Italian American

June 27, 2020August 7, 2022 Ben Peters

What Your Spicy Food Crave Says About Your Personality

May 24, 2020July 27, 2023 Ben Peters

Intermittent Fasting: Transformational Technique (Cynthia Thurlow)

January 30, 2020July 27, 2023 Ben Peters

My Yearlong Experience with Intermittent Fasting (7 Fascinating Benefits)

January 21, 2020August 7, 2022 Ben Peters

Fitness & Health Calculators (Body Mass Index, Weight Loss, Weight Gain, Calories, Bench Press)

January 18, 2020August 3, 2023 Ben Peters

A Doctor Explains the Benefits of Fasting (Joe Rogan Experience)

August 19, 2019August 7, 2022 Ben Peters

Four Researched Benefits of Supplementing Zinc