October 2, 2021August 3, 2023 Ben Peters

Why I Adopted An Alternate-Day Fasting / Calorie-Restricted Diet

May 29, 2021 Ben Peters

Quote of the Day #197: Stress

January 30, 2020July 27, 2023 Ben Peters

My Yearlong Experience with Intermittent Fasting (7 Fascinating Benefits)

January 18, 2020August 3, 2023 Ben Peters

A Doctor Explains the Benefits of Fasting (Joe Rogan Experience)

January 8, 2020July 27, 2023 Ben Peters

An Hourly Log of My 3-Day Dry Fast (30 Insightful Journal Entries)

October 6, 2019July 27, 2023 Ben Peters

A Spiritual Perspective on Fasting: Fascinating Interview with a Christian Pastor

July 25, 2019August 3, 2023 Ben Peters

My Powerful 3-Day Dry Fasts (14 Observations)

July 24, 2019July 27, 2023 Ben Peters

I Began Fasting To Heal My Mind and Body