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Tag: emotions

April 29, 2020August 7, 2022 Ben Peters

5 Keys To Controlling Anger (Christian Conte)

A cold shower faucet that promotes meditation
April 25, 2020August 7, 2022 Ben Peters

Supercharge Your Mindfulness Routine with Cold Showers

A red lobster growing in response to stress
April 21, 2020August 7, 2022 Ben Peters

What Lobsters Can Teach Us About Stress (Abraham Twerski)

A man experiencing conflict in his mind
April 17, 2020March 27, 2022 Ben Peters

If You Want To Resolve Conflict, You Have To Go First

Sammy Rangel giving a talk on forgiveness
April 13, 2020August 7, 2022 Ben Peters

The Power of Forgiveness (Sammy Rangel)

Abraham Twerski talking about the meaning of love
April 5, 2020August 7, 2022 Ben Peters

True Love Explained (Abraham Twerski)

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March 25, 2020August 7, 2022 Ben Peters

Connected, but Alone? (Sherry Turkle)

A green parakeet like the one under my window
March 10, 2020August 7, 2022 Ben Peters

The Parakeet Under My Window (A Lesson on Authenticity)

A woman studying a head of lettuce
March 5, 2020August 7, 2022 Ben Peters

What Lettuce Can Teach Us About Understanding (Thich Nhat Hah)

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February 10, 2020August 8, 2022 Ben Peters

How to Become a True Warrior

Two wolves practicing intermittent fasting
January 30, 2020August 7, 2022 Ben Peters

My Yearlong Experience with Intermittent Fasting (7 Fascinating Benefits)

the nighttime sky with the moon and the stars representing nostalgia that people experience
January 28, 2020August 7, 2022 Ben Peters

Life is Nostalgia (Poetry) (Guest Post)

January 27, 2020January 27, 2020 Ben Peters

Quote of the Day #108: Happiness

January 22, 2020January 22, 2020 Ben Peters

Quote of the Day #103: Compassion

January 19, 2020January 19, 2020 Ben Peters

Quote of the Day #100: Freedom (Guest Post)

the beautiful grand canal of venice italy meditation
January 19, 2020August 7, 2022 Ben Peters

The Awe-Inspiring Beauty of Mindfulness

January 16, 2020January 16, 2020 Ben Peters

Quote of the Day #95: Disappointment

January 15, 2020January 15, 2020 Ben Peters

Quote of the Day #94: Gratitude

I fasted for 72 hours and kept a journal of the experience to log everything that happened.
January 8, 2020August 15, 2022 Ben Peters

An Hourly Log of My 3-Day Dry Fast (30 Insightful Journal Entries)

January 8, 2020January 8, 2020 Ben Peters

Quote of the Day #91: Healing

January 5, 2020January 5, 2020 Ben Peters

Quote of the Day #90: Psychology

December 30, 2019 Ben Peters

Quote of the Day #89: Patience

An angry man low on wisdom yellowing into a speaker
December 15, 2019August 7, 2022 Ben Peters

When Emotions are High, Wisdom is Low

professor contreras on how to be happy colombia wisdom
December 11, 2019August 7, 2022 Ben Peters

How To Be Happy: Wisdom From The Coast of Colombia

November 25, 2019 Ben Peters

Quote of the Day #83: Attitude

November 23, 2019December 31, 2019 Ben Peters

Quote of the Day #82: Freedom

November 21, 2019November 21, 2019 Ben Peters

Quote of the Day #81: Chinese Fable

November 19, 2019 Ben Peters

Quote of the Day #79: Change

Meditation expert Jeff Warren standing by a tree
November 18, 2019August 8, 2022 Ben Peters

Three Important Life Skills of Meditation (Jeff Warren)

November 16, 2019 Ben Peters

Quote of the Day #77: Love

November 15, 2019 Ben Peters

Quote of the Day #76: Suffering

November 14, 2019 Ben Peters

Quote of the Day #75: Pain

A great lion standing gallantly
November 14, 2019March 27, 2022 Ben Peters

You Already Possess Everything You Need To Be Great

Devin hanging out with the locals in Vietnam on his South East Asia Tour.
November 3, 2019March 27, 2022 Ben Peters

How To Connect With People: Inspiring Advice From a College Student Ambassador

October 31, 2019 Ben Peters

Quote of the Day #68: Fear

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