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Tag: energy

July 4, 2021 Ben Peters

Quote of the Day #212: Motivation

a night owl
March 22, 2021August 7, 2022 Ben Peters

Powerful Life Hack To Transform A Night Owl Into A Morning Bird

Cynthia Thurlow talking about intermittent fasting
May 24, 2020August 7, 2022 Ben Peters

Intermittent Fasting: Transformational Technique (Cynthia Thurlow)

A cold shower faucet that promotes meditation
April 25, 2020August 7, 2022 Ben Peters

Supercharge Your Mindfulness Routine with Cold Showers

The Fire Must Never Go Out
March 10, 2020March 14, 2020 Ben Peters

Six-Word Story #1: Fire

David Goggins running a marathon
February 2, 2020August 7, 2022 Ben Peters

The Cure to Laziness (David Goggins)

Two wolves practicing intermittent fasting
January 30, 2020August 7, 2022 Ben Peters

My Yearlong Experience with Intermittent Fasting (7 Fascinating Benefits)

Peter Attia talking about intermittent fasting
January 18, 2020August 15, 2022 Ben Peters

A Doctor Explains the Benefits of Fasting (Joe Rogan Experience)

A smiling Will Smith talking about success
December 18, 2019August 7, 2022 Ben Peters

Motivational Words of Wisdom (Will Smith)

October 9, 2019October 9, 2019 Ben Peters

Quote of the Day #52: A Pure Heart

A man tired in the morning with his hands cover his face
September 18, 2019August 8, 2022 Ben Peters

Bad Programming Is Making Us Tired In The Morning

August 26, 2019 Ben Peters

Word of the Day #31: Mesmerize

August 21, 2019 Ben Peters

Quote of the Day #24: Bruce Lipton

Semen retention energy benefits
August 12, 2019August 15, 2022 Ben Peters

100 Days of Retention (7 Fascinating Observations)

August 8, 2019August 9, 2019 Ben Peters

Quote of the Day #4: Hal Elrod

August 8, 2019August 9, 2019 Ben Peters

Quote of the Day #3: Hal Elrod

A man holding a smartphone emitting blue light
August 1, 2019August 7, 2022 Ben Peters

Blue Light From Your Phone May Be Keeping You Awake at Night (There’s an Easy Fix for iOS and Android Devices)

An app for tracking UV radiation from the sun.
July 18, 2019August 15, 2022 Ben Peters

Tracking UV Radiation From the Sun For Optimal Tanning and Vitamin D Production With This Free App (D Minder)

A man getting Vitamin D from the sun
July 17, 2019August 7, 2022 Ben Peters

The Most Natural Way To Optimize Vitamin D Levels Without Direct Sun Exposure

An athletic man taking a cold shower
July 15, 2019August 7, 2022 Ben Peters

A Year of Cold Showers (7 Powerful Benefits)

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