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Tag: Mental Health

A bowl of Zinc supplements
August 19, 2019August 7, 2022 Ben Peters

Four Researched Benefits of Supplementing Zinc

A child practicing successful visualization
August 17, 2019July 27, 2023 Ben Peters

The Key to Successful Visualization

Semen retention energy benefits
August 12, 2019August 3, 2023 Ben Peters

100 Days of Retention (7 Fascinating Observations)

August 7, 2019August 9, 2019 Ben Peters

Quote of the Day #2: Hal Elrod

August 7, 2019August 9, 2019 Ben Peters

Quote of the Day #1: Greg Anderson

A woman meditating unsuccessfully
August 6, 2019July 27, 2023 Ben Peters

Sometimes It Gets Worse Before It Gets Better (Meditation Pro Tip)

wo cars compared side-by-side
August 3, 2019August 7, 2022 Ben Peters

Comparison Is The Thief of Joy

A smiling man experiencing the benefits of semen retention
August 2, 2019August 3, 2023 Ben Peters

A Scientific Explanation For the Powerful Benefits of Retention

A man holding a smartphone emitting blue light
August 1, 2019August 7, 2022 Ben Peters

Blue Light From Your Phone May Be Keeping You Awake at Night (There’s an Easy Fix for iOS and Android Devices)

A family mansion with plenty of space to isolate oneself
July 22, 2019August 7, 2022 Ben Peters

Big Homes Foster Anti-Social Behavior

A man meditating on the peak of a mountain
July 21, 2019July 27, 2023 Ben Peters

Scientific Evidence For The Benefits Of Meditation

An app for tracking UV radiation from the sun.
July 18, 2019August 15, 2022 Ben Peters

Tracking UV Radiation From the Sun For Optimal Tanning and Vitamin D Production With This Free App (D Minder)

A man getting Vitamin D from the sun
July 17, 2019August 7, 2022 Ben Peters

The Most Natural Way To Optimize Vitamin D Levels Without Direct Sun Exposure

A healthy baby yawning next to a teddy bear
July 16, 2019August 7, 2022 Ben Peters

Babies Are Good For Mental Health

An athletic man taking a cold shower
July 15, 2019August 7, 2022 Ben Peters

A Year of Cold Showers (7 Powerful Benefits)

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