
Tag: Mental Health


The Meditation Challenge: Are You Built For This? (1 Hour of Masterful Inactivity)
Quote of the Day #25: Thich Nhat Hanh

Four Researched Benefits of Supplementing Zinc

The Key to Successful Visualization

100 Days of Retention (7 Fascinating Observations)
Quote of the Day #2: Hal Elrod
Quote of the Day #1: Greg Anderson

Sometimes It Gets Worse Before It Gets Better (Meditation Pro Tip)

Comparison Is The Thief of Joy

A Scientific Explanation For the Powerful Benefits of Retention

Blue Light From Your Phone May Be Keeping You Awake at Night (There’s an Easy Fix for iOS and Android Devices)

My Powerful 3-Day Dry Fasts (14 Observations)

I Began Fasting To Heal My Mind and Body

Big Homes Foster Anti-Social Behavior

Scientific Evidence For The Benefits Of Meditation

Tracking UV Radiation From the Sun For Optimal Tanning and Vitamin D Production With This Free App (D Minder)

The Most Natural Way To Optimize Vitamin D Levels Without Direct Sun Exposure

Babies Are Good For Mental Health
