Intermittent fasting is the new fad in the health and fitness industries. An increasing number…
Tag: money savers
The benefits of fasting are myriad. And many of them are backed by research. But…
Today I want to share one of my few style experiments that I would label…
You don’t need a lot of equipment to make major gains in the gym. If…
I hated haircuts growing up. Haircuts were what you got when your parents or the…
There are two types of people in the world. Those who take cold showers and…