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Tag: morning rituals
![A cold shower faucet that promotes meditation](https://creatorvilla.com/wp-content/uploads/2019/08/cold-shower-mindfulness-meditation-2.jpg)
![A lion sleeping deeply](https://creatorvilla.com/wp-content/uploads/2019/07/lion-sleeping.jpg)
Free White Noise Tracks To Help You Fall Asleep and Stay Asleep
![A man tired in the morning with his hands cover his face](https://creatorvilla.com/wp-content/uploads/2019/09/tired-in-morning-bad-programming.jpg)
Bad Programming Is Making Us Tired In The Morning
Quote of the Day #26: Jonathan Swift
Quote of the Day #4: Hal Elrod
Quote of the Day #3: Hal Elrod
Quote of the Day #2: Hal Elrod
![A man holding a smartphone emitting blue light](https://creatorvilla.com/wp-content/uploads/2019/08/blue-light-phone-insomnia-sleep-quality.jpg)
Blue Light From Your Phone May Be Keeping You Awake at Night (There’s an Easy Fix for iOS and Android Devices)
![An athletic man taking a cold shower](https://creatorvilla.com/wp-content/uploads/2019/07/a-year-of-cold-showers.jpg)