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Tag: strength

An athlete lifting weights in the gym
July 23, 2021August 31, 2022 Ben Peters

Sunlight is the Key to Testosterone and Athletic Performance in Males

May 31, 2021 Ben Peters

Quote of the Day #200: Strength

February 1, 2021 Ben Peters

Quote of the Day #165: People

January 17, 2021 Ben Peters

Quote of the Day #156: Forgiveness

December 5, 2020 Ben Peters

Quote of the Day #127: Power

Gorilla walking upright like a human being.
June 20, 2020August 7, 2022 Ben Peters

The Gorilla Walk (Anabolic Cardio Exercise)

Author Dave Epstein on changes in athletic performance over time.
June 1, 2020August 7, 2022 Ben Peters

Are Athletes Really Getting Faster, Better, Stronger? (David Epstein)

A red lobster growing in response to stress
April 21, 2020August 7, 2022 Ben Peters

What Lobsters Can Teach Us About Stress (Abraham Twerski)

The Fire Must Never Go Out
March 10, 2020March 14, 2020 Ben Peters

Six-Word Story #1: Fire

February 10, 2020August 8, 2022 Ben Peters

How to Become a True Warrior

David Goggins running a marathon
February 2, 2020August 7, 2022 Ben Peters

The Cure to Laziness (David Goggins)

an image of an open gym for athletes to gain or lose weight, count calories, and calculate their one-rep maxes on bench press
January 21, 2020August 7, 2022 Ben Peters

Fitness & Health Calculators (Body Mass Index, Weight Loss, Weight Gain, Calories, Bench Press)

A boy practicing martial arts to become a man
January 14, 2020August 7, 2022 Ben Peters

What Separates a Man from a Boy

Man using iron gym workout bar to do pull-ups and push-ups
December 5, 2019August 7, 2022 Ben Peters

The Only Piece of Gym Equipment You Need to Build Muscle

A woman working out her muscles in the gym
November 27, 2019August 8, 2022 Ben Peters

5 Researched Ways To Recover Faster From a Workout

November 3, 2019December 31, 2019 Ben Peters

Quote of the Day #71: Courage

September 24, 2019August 8, 2022 Ben Peters

Purpose Increases Fighting Spirit (Wolf of Wall Street)

September 4, 2019 Ben Peters

Quote of the Day #36: Amit Ray

September 2, 2019 Ben Peters

Quote of the Day #35: Japanese Proverb

A woman in the push-up position
August 27, 2019August 8, 2022 Ben Peters

Bring Sally Up Push-Up Challenge (Only the Strong Survive)

August 24, 2019August 24, 2019 Ben Peters

Quote of the Day #29: Creator Villa

August 23, 2019 Ben Peters

Quote of the Day #28: William Shakespeare

August 23, 2019 Ben Peters

Quote of the Day #27: Hal Elrod

August 11, 2019 Ben Peters

Quote of the Day #9: Confucius

August 11, 2019August 12, 2019 Ben Peters

Quote of the Day #8: Darin Donnelly

Dwayne "The Rock" Johnson
August 5, 2019August 7, 2022 Ben Peters

Remember the Hard Times (The Rock)

An athletic man taking a cold shower
July 15, 2019August 7, 2022 Ben Peters

A Year of Cold Showers (7 Powerful Benefits)

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