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Tag: supplements

A woman working out her muscles in the gym
November 27, 2019August 8, 2022 Ben Peters

5 Researched Ways To Recover Faster From a Workout

A dog sleeping well in nature
November 24, 2019August 8, 2022 Ben Peters

8 Natural Ways To Get A Better Night’s Sleep

The benefits of taking Magnesium are backed by science.
September 17, 2019August 8, 2022 Ben Peters

Four Researched Benefits of Supplementing Magnesium

A bowl of Zinc supplements
August 19, 2019August 7, 2022 Ben Peters

Four Researched Benefits of Supplementing Zinc

A man getting Vitamin D from the sun
July 17, 2019August 7, 2022 Ben Peters

The Most Natural Way To Optimize Vitamin D Levels Without Direct Sun Exposure

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