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Tag: supplements

A woman working out her muscles in the gym
November 27, 2019March 27, 2022 Ben Peters

5 Researched Ways To Recover Faster From a Workout

A dog sleeping well in nature
November 24, 2019March 27, 2022 Ben Peters

8 Natural Ways To Get A Better Night’s Sleep

The benefits of taking Magnesium are backed by science.
September 17, 2019March 27, 2022 Ben Peters

Four Researched Benefits of Supplementing Magnesium

A bowl of Zinc supplements
August 19, 2019March 27, 2022 Ben Peters

Four Researched Benefits of Supplementing Zinc

A man getting Vitamin D from the sun
July 17, 2019March 27, 2022 Ben Peters

The Most Natural Way To Optimize Vitamin D Levels Without Direct Sun Exposure

FEATURED

Interview with a mother on baking, beauty, and parenting.

Motherly Musings: A Conversation On Baking, Beauty & Babies

Steve Jobs and semen retention

The One Powerful Habit of Steve Jobs, Muhammad Ali and Nikola Tesla

How to increase your typing speed..

Increasing Your Typing Speed Can Save You 30 Minutes A Day

alternate-day calorie-restricted diet.

Why I Adopted An Alternate-Day Fasting / Calorie-Restricted Diet

Devin Brown interview on growth mindset

Growth Mindset: The Art of Becoming—Insightful Interview with a Real Estate Professional

Sammy Rangel giving a talk on forgiveness

The Power of Forgiveness (Sammy Rangel)

An athlete lifting weights in the gym

Sunlight is the Key to Testosterone and Athletic Performance in Males

a female student with a perfect 4.0 grade point average ready to ace high school and college classes with her books and backpack

How to get a 4.0 GPA in High School or College (10 Tips from a Former Valedictorian)

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