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Tag: Vitamin D

An athlete lifting weights in the gym
July 23, 2021August 31, 2022 Ben Peters

Sunlight is the Key to Testosterone and Athletic Performance in Males

A woman working out her muscles in the gym
November 27, 2019August 8, 2022 Ben Peters

5 Researched Ways To Recover Faster From a Workout

An app for tracking UV radiation from the sun.
July 18, 2019August 15, 2022 Ben Peters

Tracking UV Radiation From the Sun For Optimal Tanning and Vitamin D Production With This Free App (D Minder)

A man getting Vitamin D from the sun
July 17, 2019August 7, 2022 Ben Peters

The Most Natural Way To Optimize Vitamin D Levels Without Direct Sun Exposure

FEATURED

Interview with a mother on baking, beauty, and parenting.

Motherly Musings: A Conversation On Baking, Beauty & Babies

Steve Jobs and semen retention

The One Powerful Habit of Steve Jobs, Muhammad Ali and Nikola Tesla

How to increase your typing speed..

Increasing Your Typing Speed Can Save You 30 Minutes A Day

alternate-day calorie-restricted diet.

Why I Adopted An Alternate-Day Fasting / Calorie-Restricted Diet

Devin Brown interview on growth mindset

Growth Mindset: The Art of Becoming—Insightful Interview with a Real Estate Professional

Sammy Rangel giving a talk on forgiveness

The Power of Forgiveness (Sammy Rangel)

An athlete lifting weights in the gym

Sunlight is the Key to Testosterone and Athletic Performance in Males

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