
Tag: weight loss


The Gorilla Walk (Anabolic Cardio Exercise)

Intermittent Fasting: Transformational Technique (Cynthia Thurlow)

My Yearlong Experience with Intermittent Fasting (7 Fascinating Benefits)

Fitness & Health Calculators (Body Mass Index, Weight Loss, Weight Gain, Calories, Bench Press)
Quote of the Day #98: Discipline

An Hourly Log of My 3-Day Dry Fast (30 Insightful Journal Entries)

My Powerful 3-Day Dry Fasts (14 Observations)
