I’m a strong believer that exercise is a vital part of a healthy lifestyle, especially…
Tag: weight loss
Here at Creator Villa we have a strong belief in the transformational power of fasting.…
Intermittent fasting is the new fad in the health and fitness industries. An increasing number…
Unbeknown to many people, there are a number of awesome calculators and references online that…
The hard work that no one wants to do yields the results that everyone wants to see.
Fasting is the most powerful tool for personal growth I have ever experimented with. And…
In my previous post on fasting, I discuss why I started fasting to heal my…
In ancient times, fasting was commonly prescribed to treat a host of mental and physical…