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Tag: weight loss

October 2, 2021January 8, 2022 Ben Peters

Why I Adopted An Alternate-Day Fasting / Calorie-Restricted Diet

Gorilla walking upright like a human being.
June 20, 2020November 13, 2021 Ben Peters

The Gorilla Walk (Anabolic Cardio Exercise)

Cynthia Thurlow talking about intermittent fasting
May 24, 2020November 21, 2019 Ben Peters

Intermittent Fasting: Transformational Technique (Cynthia Thurlow)

Two wolves practicing intermittent fasting
January 30, 2020January 31, 2020 Ben Peters

My Yearlong Experience with Intermittent Fasting (7 Fascinating Benefits)

an image of an open gym for athletes to gain or lose weight, count calories, and calculate their one-rep maxes on bench press
January 21, 2020January 19, 2020 Ben Peters

Fitness & Health Calculators (Body Mass Index, Weight Loss, Weight Gain, Calories, Bench Press)

January 17, 2020January 17, 2020 Ben Peters

Quote of the Day #98: Discipline

I fasted for 72 hours and kept a journal of the experience to log everything that happened.
January 8, 2020October 3, 2021 Ben Peters

An Hourly Log of My 3-Day Dry Fast (30 Insightful Journal Entries)

A man on a 72-hour dry fast sitting with his arms folded
July 25, 2019January 8, 2022 Ben Peters

My Powerful 3-Day Dry Fasts (14 Observations)

A man fasting for healing with his arms folded
July 24, 2019October 2, 2021 Ben Peters

I Began Fasting To Heal My Mind and Body

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