October 2, 2021August 3, 2023 Ben Peters

Why I Adopted An Alternate-Day Fasting / Calorie-Restricted Diet

June 20, 2020August 7, 2022 Ben Peters

The Gorilla Walk (Anabolic Cardio Exercise)

May 24, 2020July 27, 2023 Ben Peters

Intermittent Fasting: Transformational Technique (Cynthia Thurlow)

January 30, 2020July 27, 2023 Ben Peters

My Yearlong Experience with Intermittent Fasting (7 Fascinating Benefits)

January 21, 2020August 7, 2022 Ben Peters

Fitness & Health Calculators (Body Mass Index, Weight Loss, Weight Gain, Calories, Bench Press)

January 17, 2020January 17, 2020 Ben Peters

Quote of the Day #98: Discipline

January 8, 2020July 27, 2023 Ben Peters

An Hourly Log of My 3-Day Dry Fast (30 Insightful Journal Entries)

July 25, 2019August 3, 2023 Ben Peters

My Powerful 3-Day Dry Fasts (14 Observations)

July 24, 2019July 27, 2023 Ben Peters

I Began Fasting To Heal My Mind and Body