October 2, 2021August 3, 2023 Ben PetersWhy I Adopted An Alternate-Day Fasting / Calorie-Restricted Diet
May 24, 2020July 27, 2023 Ben PetersIntermittent Fasting: Transformational Technique (Cynthia Thurlow)
January 30, 2020July 27, 2023 Ben PetersMy Yearlong Experience with Intermittent Fasting (7 Fascinating Benefits)
January 21, 2020August 7, 2022 Ben PetersFitness & Health Calculators (Body Mass Index, Weight Loss, Weight Gain, Calories, Bench Press)
January 8, 2020July 27, 2023 Ben PetersAn Hourly Log of My 3-Day Dry Fast (30 Insightful Journal Entries)