Today I want to share an article I wrote for another blog a few weeks back on a topic I have grown a lot in over the years: mindfulness. One of the biggest challenges we face in a 21st century dominated by progressive values is staying grounded in the present moment. In my experience, the journey is more important than the destination. It’s where we spend most of our lives. And when we achieve one goal or reach one destination, we typically just replace it with another. One of my daily resolutions is to stay grounded in the here and now, not some phantom past or imaginary future. See the complete article here. Do you agree with my basic proposition?
[…] activity that is consistent with our values–like working out, meditating, fasting, reading, being present with our loved ones, showing kindness to others, and exercising courage–we gain respect for […]