August 30, 2019August 8, 2022 Ben PetersI Practiced Gratitude For 100 Minutes Straight (3 Incredible Takeaways)
August 22, 2019July 27, 2023 Ben PetersThe Meditation Challenge: Are You Built For This? (1 Hour of Masterful Inactivity)
August 6, 2019July 27, 2023 Ben PetersSometimes It Gets Worse Before It Gets Better (Meditation Pro Tip)
August 2, 2019August 3, 2023 Ben PetersA Scientific Explanation For the Powerful Benefits of Retention
August 1, 2019August 7, 2022 Ben PetersBlue Light From Your Phone May Be Keeping You Awake at Night (There’s an Easy Fix for iOS and Android Devices)
July 18, 2019August 15, 2022 Ben PetersTracking UV Radiation From the Sun For Optimal Tanning and Vitamin D Production With This Free App (D Minder)
July 17, 2019August 7, 2022 Ben PetersThe Most Natural Way To Optimize Vitamin D Levels Without Direct Sun Exposure