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Tag: gym

December 4, 2021August 15, 2022 Ben Peters

4 Reasons People Train Neck Muscles (+ One-Year Update)

September 18, 2021 Ben Peters

Quote of the Day #216: Discipline

An athlete lifting weights in the gym
July 23, 2021August 31, 2022 Ben Peters

Sunlight is the Key to Testosterone and Athletic Performance in Males

May 27, 2021 Ben Peters

Quote of the Day #195: Change

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May 15, 2021August 15, 2022 Ben Peters

The Power of Sobriety (David Goggins)

January 30, 2021January 30, 2021 Ben Peters

Quote of the Day #163: Gym

January 19, 2021 Ben Peters

Quote of the Day #157: Motivation

Devin Brown interview on growth mindset
January 15, 2021March 27, 2022 Ben Peters

Growth Mindset: The Art of Becoming—Insightful Interview with a Real Estate Professional

Gorilla walking upright like a human being.
June 20, 2020August 7, 2022 Ben Peters

The Gorilla Walk (Anabolic Cardio Exercise)

A women's soccer team celebrating a goal as the crowd goes wild.
June 13, 2020August 7, 2022 Ben Peters

Why People Love Sports (The Real Reason)

Author Dave Epstein on changes in athletic performance over time.
June 1, 2020August 7, 2022 Ben Peters

Are Athletes Really Getting Faster, Better, Stronger? (David Epstein)

Arnold Schwarzenegger giving a talk on how to be a champion
February 28, 2020August 7, 2022 Ben Peters

The Mindset of a Champion (Arnold Schwarzenegger)

Two wolves practicing intermittent fasting
January 30, 2020August 7, 2022 Ben Peters

My Yearlong Experience with Intermittent Fasting (7 Fascinating Benefits)

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January 29, 2020August 7, 2022 Ben Peters

30 Inspiring Kobe Bryant Quotes (Goalcast)

A smiling Kobe Bryant talking about success
January 28, 2020August 7, 2022 Ben Peters

This is Why I Became Successful (Kobe Bryant)

an image of an open gym for athletes to gain or lose weight, count calories, and calculate their one-rep maxes on bench press
January 21, 2020August 7, 2022 Ben Peters

Fitness & Health Calculators (Body Mass Index, Weight Loss, Weight Gain, Calories, Bench Press)

January 17, 2020January 17, 2020 Ben Peters

Quote of the Day #98: Discipline

Man using iron gym workout bar to do pull-ups and push-ups
December 5, 2019August 7, 2022 Ben Peters

The Only Piece of Gym Equipment You Need to Build Muscle

A woman working out her muscles in the gym
November 27, 2019August 8, 2022 Ben Peters

5 Researched Ways To Recover Faster From a Workout

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November 21, 2019August 8, 2022 Ben Peters

Work Ethic Eliminates Fear (Michael Jordan)

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September 13, 2019August 8, 2022 Ben Peters

Kawhi Leonard is the World’s Best Basketball Player

A woman in the push-up position
August 27, 2019August 8, 2022 Ben Peters

Bring Sally Up Push-Up Challenge (Only the Strong Survive)

Semen retention energy benefits
August 12, 2019August 15, 2022 Ben Peters

100 Days of Retention (7 Fascinating Observations)

Dwayne "The Rock" Johnson
August 5, 2019August 7, 2022 Ben Peters

Remember the Hard Times (The Rock)

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