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Tag: Mental Health

A phoenix reviving itself from death
December 31, 2019August 7, 2022 Ben Peters

A Season of Personal Revival (Elliott Hulse)

An angry man low on wisdom yellowing into a speaker
December 15, 2019August 7, 2022 Ben Peters

When Emotions are High, Wisdom is Low

November 29, 2019 Ben Peters

Quote of the Day #86: Battles

November 26, 2019 Ben Peters

Quote of the Day #84: Fame

A dog sleeping well in nature
November 24, 2019August 8, 2022 Ben Peters

8 Natural Ways To Get A Better Night’s Sleep

November 23, 2019December 31, 2019 Ben Peters

Quote of the Day #82: Freedom

Meditation expert Jeff Warren standing by a tree
November 18, 2019July 27, 2023 Ben Peters

Three Important Life Skills of Meditation (Jeff Warren)

November 17, 2019 Ben Peters

Quote of the Day #78: People

November 15, 2019 Ben Peters

Quote of the Day #76: Suffering

November 14, 2019 Ben Peters

Quote of the Day #75: Pain

A great lion standing gallantly
November 14, 2019March 27, 2022 Ben Peters

You Already Possess Everything You Need To Be Great

November 3, 2019December 31, 2019 Ben Peters

Quote of the Day #71: Courage

November 2, 2019 Ben Peters

Quote of the Day #70: Suffering

November 1, 2019 Ben Peters

Quote of the Day #69: Attitude

A lion sleeping deeply
October 30, 2019August 8, 2022 Ben Peters

Free White Noise Tracks To Help You Fall Asleep and Stay Asleep

October 28, 2019 Ben Peters

Quote of the Day #67: Suffering

October 27, 2019 Ben Peters

Quote of the Day #66: Attitude

October 25, 2019 Ben Peters

Quote of the Day #65: Anxiety

Jordan Peterson talking about life
October 20, 2019August 8, 2022 Ben Peters

The Meaning of Life (Jordan Peterson)

October 14, 2019October 14, 2019 Ben Peters

Quote of the Day #55: Thoughts

A woman having an emotional experience on a beach
October 13, 2019August 8, 2022 Ben Peters

Healing Songs of the Lakota

October 11, 2019 Ben Peters

Quote of the Day #54: Enemies

Two wolves howling in the dark of night
October 9, 2019August 8, 2022 Ben Peters

How to Darken Your Room and Get a Better Night’s Sleep

October 4, 2019October 2, 2019 Ben Peters

Quote of the Day #47: Maya Angelou

A green forest with healing power
September 29, 2019August 8, 2022 Ben Peters

Americans are Starved of Nature

September 25, 2019 Ben Peters

Quote of the Day #42: Richard Rohr

September 24, 2019 Ben Peters

Quote of the Day #41: Jet Li

September 23, 2019September 23, 2019 Ben Peters

Quote of the Day #40: Robert Frost

A man tired in the morning with his hands cover his face
September 18, 2019August 8, 2022 Ben Peters

Bad Programming Is Making Us Tired In The Morning

The benefits of taking Magnesium are backed by science.
September 17, 2019August 8, 2022 Ben Peters

Four Researched Benefits of Supplementing Magnesium

A man with his hands folded practicing gratitude on a beach
August 30, 2019August 8, 2022 Ben Peters

I Practiced Gratitude For 100 Minutes Straight (3 Incredible Takeaways)

Dr. Matt Walker talking about sleep
August 28, 2019August 8, 2022 Ben Peters

Sleep is your Superpower (Matt Walker)

August 24, 2019August 8, 2022 Ben Peters

Chemical Imbalance in the Brain is a Non-Explanation

A man doing the meditation challenge for one hour
August 22, 2019July 27, 2023 Ben Peters

The Meditation Challenge: Are You Built For This? (1 Hour of Masterful Inactivity)

August 21, 2019 Ben Peters

Quote of the Day #25: Thich Nhat Hanh

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