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Tag: scientific research

An athlete lifting weights in the gym
July 23, 2021August 31, 2022 Ben Peters

Sunlight is the Key to Testosterone and Athletic Performance in Males

June 8, 2021June 8, 2021 Ben Peters

Quote of the Day #208: Experience

Creator Villa is now accepting guest posts.
December 29, 2020August 7, 2022 Ben Peters

Creator Villa Is Now Accepting Guest Posts! (NEW)

July 11, 2020August 15, 2022 Ben Peters

Materialism Doesn’t Make You Happy (Johann Hari)

June 9, 2020August 7, 2022 Ben Peters

A Simple Way To Break a Bad Habit (Judson Brewer)

Author Dave Epstein on changes in athletic performance over time.
June 1, 2020August 7, 2022 Ben Peters

Are Athletes Really Getting Faster, Better, Stronger? (David Epstein)

Dr. Joe Dispenza talking about how to change your life
May 17, 2020August 7, 2022 Ben Peters

Breaking The Habit of Being Yourself (Joe Dispenza)

a graph of the relationship between sleep position and personality
January 5, 2020August 7, 2022 Ben Peters

What Your Sleep Posture May Tell You About Your Personality

A woman working out her muscles in the gym
November 27, 2019August 8, 2022 Ben Peters

5 Researched Ways To Recover Faster From a Workout

A dog sleeping well in nature
November 24, 2019August 8, 2022 Ben Peters

8 Natural Ways To Get A Better Night’s Sleep

The benefits of taking Magnesium are backed by science.
September 17, 2019August 8, 2022 Ben Peters

Four Researched Benefits of Supplementing Magnesium

Dr. Matt Walker talking about sleep
August 28, 2019August 8, 2022 Ben Peters

Sleep is your Superpower (Matt Walker)

August 24, 2019August 8, 2022 Ben Peters

Chemical Imbalance in the Brain is a Non-Explanation

August 21, 2019 Ben Peters

Quote of the Day #24: Bruce Lipton

A bowl of Zinc supplements
August 19, 2019August 7, 2022 Ben Peters

Four Researched Benefits of Supplementing Zinc

August 12, 2019 Ben Peters

Quote of the Day #10: Parkinson’s Law

A smiling man experiencing the benefits of semen retention
August 2, 2019August 3, 2023 Ben Peters

A Scientific Explanation For the Powerful Benefits of Retention

A man holding a smartphone emitting blue light
August 1, 2019August 7, 2022 Ben Peters

Blue Light From Your Phone May Be Keeping You Awake at Night (There’s an Easy Fix for iOS and Android Devices)

A man meditating on the peak of a mountain
July 21, 2019July 27, 2023 Ben Peters

Scientific Evidence For The Benefits Of Meditation

A man getting Vitamin D from the sun
July 17, 2019August 7, 2022 Ben Peters

The Most Natural Way To Optimize Vitamin D Levels Without Direct Sun Exposure

A healthy baby yawning next to a teddy bear
July 16, 2019August 7, 2022 Ben Peters

Babies Are Good For Mental Health

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