As 2021 begins to unfold and the blog closes in on 100,000 page views (!),…
Tag: scientific research
Have you ever chased after something that didn’t satisfy you? We’ve all been there before.…
As people, we often do things without thinking. Especially harmful things, like smoking, overeating, or…
Today’s athletes are far better than yesterday’s athletes–you hear it all the time. It’s a…
One of the most common pieces of advice ever given is “Just be yourself.” And…
Most of us don’t think twice about the position we assume before falling asleep. And…
Hard work doesn’t end when you leave the gym. The hardest part can be the…
I talk a lot about sleep on this site because sleep is vital for human…
Magnesium is one of those super minerals you’ve probably already heard your mother talk about.…
Our culture is littered with misconceptions about sleep. I often hear things like “If you…
I can’t tell you how many times I’ve heard the cause of depression described as…
Biological behavior can be controlled by invisible forces, including thought, as well as it can be controlled by physical molecules like penicillin, a fact that provides the scientific underpinning for pharmaceutical-free energy medicine.
Zinc is one of those minerals you’ve probably already heard your doctor talk about. Zinc…
Work expands so as to fill up the time available for its completion.
In a previous post, I discussed how Steve Jobs, Muhammad Ali, Nikola Tesla, and other…
If you’re anything like me, you enjoy spending the last waking moments of the day…
John Sarno is one of my favorite authors. But he is also one of my…
Today I want to share the results of a study conducted several decades ago that…
The 21st century has witnessed a surge in mindfulness meditation in the US and Europe.…
Don’t let the name fool you–Vitamin D is not your ordinary vitamin. Termed the sunshine…
Out of the mouth of babies and infants, you have established strength. . . Psalm…
